I believe each one of us has the ability to heal from the inside out and it starts with paying attention to the cues our bodies give us. We put our bodies through so much stress physically and emotionally but forget to recharge and let go. Our bodies deserve to rest,  refresh and release stress through massage and pampering. Many people think massage is just a luxury but it is a way to prevent illness, to better your health and not only do you better yourself all round, but  you impact those around you  in a positive way.